Your symptoms follow a pattern — find yours
Severe PMS, unpredictable cycles, exhaustion before your period — they're rarely random. This 3-minute hormone imbalance quiz maps your symptoms to one of three driving patterns — estrogen dominant, progesterone deficient, or stress-driven — and sends a personalized report to your inbox. Free, no account needed.
Brevlix Health Assistant
Great choice. Let's take a closer look at your hormones & menstrual health.
This takes about 3 minutes.
This assessment is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for personalized guidance.
Frequently asked questions
Do I have a hormonal imbalance? Can a quiz tell me?
A quiz can't diagnose a hormone imbalance — only lab testing interpreted by a qualified practitioner can. What this quiz does is map your symptom pattern: severe PMS, heavy or irregular periods, cyclical fatigue, sleep disruption in the second half of your cycle. Your report shows which hormone pattern best fits your symptoms and is a screening signal worth bringing to a practitioner — not a diagnosis.
What hormone patterns does this quiz look at?
Functional medicine practitioners commonly describe female hormone imbalance in terms of what's driving it: an estrogen-dominant pattern (heavy periods, severe PMS, breast tenderness, mood swings), a progesterone-deficient pattern (irregular cycles, poor sleep before your period, low libido), and a stress-driven pattern (stress hormones disrupting your cycle — symptoms that flare during stressful periods). Many people are a blend — this quiz identifies which pattern is most dominant in your symptom picture.
Is this hormone imbalance quiz really free?
Yes. The quiz and your personalized AI report are completely free — no account, no credit card.
I'm perimenopausal — does this quiz still apply?
Yes. Many perimenopause symptoms — unpredictable cycles, hot flashes, night sweats, sleep disruption — reflect the same shifting estrogen-progesterone balance this quiz maps. Your report frames your symptoms as a pattern to discuss with your practitioner, whatever stage you're at.
Is this quiz for men too?
This quiz is built around the menstrual cycle, so it's designed for women. If you're looking at men's hormone health — energy, libido, body composition — our men's health assessment is a better fit.
What do I get at the end?
A personalized report sent to your email: which hormone pattern best fits your symptoms, why, and possible root cause directions to explore with a practitioner.
What happens to my data?
Your email is used to send your report. Your detailed answers are automatically deleted after 72 hours. We never sell your data.
Related Free Health Tools
Patients often research these numbers before they book. These free tools give them instant answers — and give your practice shared context for the first conversation.
Estrogen to Progesterone Ratio Calculator
Check the balance between estrogen and progesterone from your lab report — Pg/E2 and the inverse ratio, with reference bands.
FSH LH Ratio Calculator
Compute your LH:FSH or FSH:LH ratio from day-3 labs — with an interpretation table and plain-language context.
Are you a healthcare practitioner? Offer this hormone assessment on your own website →